ANS Performance Creatine Monohydrate 1000g – Bulldog Nutrition Canada
ANS Performance Creatine Monohydrate 1000g – Bulldog Nutrition Canada

ANS Creatine Monohydrate 1000g

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  • Brand ANS Performance

ANS Performance Pure Creatine Monohydrate comes in a 1000g tub with 200 servings of 5,000 mg (5 g) micronized creatine monohydrate. Micronized creatine has a finer particle size, so it mixes more easily than standard creatine powder. The ANS label lists two uses: build muscle ...

ANS Performance Pure Creatine Monohydrate comes in a 1000g tub with 200 servings of 5,000 mg (5 g) micronized creatine monohydrate. Micronized creatine has a finer particle size, so it mixes more easily than standard creatine powder. The ANS label lists two uses: build muscle and strength, and increase muscle energy. Unflavoured — mix it into water, juice or your protein shake.

Spec Per Serving (1 Scoop / 5g)
Servings per Container 200
Creatine Monohydrate 5,000 mg (5g)
Form Micronized Creatine Monohydrate
Grade Pure creatine monohydrate
Flavor Unflavored
Calories per Serving 0 kcal
Container Size 1000g (2.2 lbs)

Key Benefits

  • 5g per serving, 200 servings — 200 days of supply at 1 serving per day
  • Micronized for better mixing — finer particle size means less settling and easier dissolution vs. standard creatine powder
  • Widely researched — creatine monohydrate has been studied extensively in sports nutrition
  • Builds muscle and strength, increases muscle energy — the uses stated on the ANS label
  • Unflavored — mixes invisibly into protein shakes, pre-workouts, or any other supplement

Best For

  • Strength and power athletes wanting proven, cost-effective creatine supplementation
  • Anyone wanting a large-format creatine supply at strong value
  • Those who prefer unflavored supplements to stack without taste interference

Not Ideal For

  • Those who experience GI discomfort or bloating with monohydrate — consider Creatine HCL instead
  • Those who prefer a flavored creatine product

Ingredients & Allergens
Medicinal per serving: Creatine Monohydrate (micronized) 5000mg.
Other ingredients: none listed on ANS's published supplement panel.
Allergen note: ANS does not publish an allergen or facility statement for this product — check the label on your container.

Directions
ANS's directions: add 1 scoop (5 g) to 8–12 oz of cold water or fruit juice and stir. Maintenance: take 1 scoop with a meal or right after training with your post-workout protein shake. Optional loading: 1 scoop with morning, afternoon and evening meals plus 1 scoop before bed for 4–5 days. Drink at least eight glasses of water daily while using creatine. Check the label on your container for the recommended use.

Who Is This For?

ANS Performance creatine is ideal for strength athletes, powerlifters, bodybuilders, and recreational gym-goers looking to build muscle and strength. It can be taken daily through any training phase.

Who Is This NOT For?

Not recommended for individuals with kidney disease or impaired renal function without medical supervision. Check with a qualified healthcare professional before use if you are under 18 years of age, pregnant or nursing a baby, have any known or suspected medical condition, or are taking any prescription or OTC medication. Keep out of reach of children.

Why Buy From Bulldog Nutrition?

Bulldog Nutrition is an authorized Canadian and US retailer of ANS Performance products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.

  • ✓ Authorized ANS Performance retailer — authentic products only, never grey market or counterfeit
  • ✓ Ships across Canada and the US — fast, reliable delivery to your door
  • ✓ Online since 2016
  • ✓ Ongoing support available — reach us anytime via email or live chat

Shipping Information

Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.

Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.

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Product & Site Disclaimer

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Need Help?

For the fastest assistance, please use Live Chat on our website. You can also text SUPPORT to 1-833-497-3885 or use our Contact Us page for order, shipping, returns, and general support questions.

Frequently Asked Questions

Do I need to do a loading phase with creatine monohydrate?
No — loading is optional. ANS's site lists a 4–5 day loading phase (1 scoop with morning, afternoon and evening meals plus 1 before bed) to saturate muscle creatine stores faster. Taking 1 scoop (5 g) daily without loading reaches the same point over about 3–4 weeks, so many people simply start at the maintenance dose.
When should I take creatine monohydrate?
ANS suggests taking 1 scoop with a meal or right after training with your post-workout protein shake. Taking it every day matters more than the exact time.
Is micronized creatine monohydrate better than regular creatine?
Micronized creatine has a smaller particle size, improving solubility and reducing the gritty texture of regular monohydrate. It mixes more easily and feels less gritty.
Will creatine monohydrate cause water retention?
Creatine draws water into muscle cells, which can make muscles look fuller and may show as a small rise in body weight in the first few weeks. ANS recommends drinking at least eight glasses of water daily while using creatine.
How long does one tub of ANS Creatine Monohydrate 1000g last?
At 5g per day (1 scoop), the 1000g tub provides 200 servings — 200 days of supply at one serving per day (fewer if you do a loading phase).

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