Frequently Asked Questions
Is GHOST Vegan Protein a complete protein?
Yes. GHOST Vegan Protein V2 combines pea protein isolate, organic pumpkin seed protein, and watermelon seed protein. Together these three plant sources deliver all nine essential amino acids, making it a nutritionally complete protein — something a single plant source such as pea protein alone typically cannot achieve.
How much protein is in GHOST Vegan Protein per serving?
Each 34g serving delivers approximately 25g of protein, around 150 calories, 6g of carbohydrates (0g sugar), and 2g of fat. Exact macros may vary slightly by flavor.
Does GHOST Vegan Protein contain soy or gluten?
No to both. GHOST Vegan Protein V2 uses sunflower lecithin instead of soy lecithin, making it entirely soy-free. It is also certified gluten-free. It is manufactured in a facility that processes milk, eggs, tree nuts, and peanuts, so those with severe cross-contamination concerns should check the label.
How does GHOST Vegan Protein compare to GHOST Whey?
Both deliver around 25g of protein per serving. GHOST Whey uses hydrolyzed whey isolate and concentrate — faster digesting, slightly leaner macros depending on flavor. GHOST Vegan uses three plant protein sources and is soy-free and certified gluten-free. Flavor quality is comparable thanks to GHOST's engineering — the decision comes down to dietary preference and tolerance.
Is GHOST Vegan Protein available from an authorized retailer in Canada?
Yes. Bulldog Nutrition is an authorized Canadian and US retailer of GHOST Lifestyle. All products are sourced directly from the brand, ensuring you receive genuine sealed product with full manufacturer backing and fast shipping across Canada and the United States.