Redcon1 MRE Whole Food Meal Replacement 25 Servings
Redcon1 MRE — 525-Calorie Whole Food Meal Replacement, 47g Protein Per Serving
Redcon1 MRE is a complete meal-in-a-scoop built entirely on whole food protein sources — beef, chicken, salmon, and egg — delivering 525 calories, 47g of protein, and 75g of complex carbohydrates per serving. No whey, no lactose, no chalky aftertaste. Four scoops replace a full meal with a dense, nutrient-complete serving that digests cleanly and tastes like dessert. Where MRE Lite is a lean protein top-up, full MRE is the caloric and macro equivalent of a real food meal — purpose-built for athletes who struggle to eat enough whole food throughout a demanding day.
| Spec | Per Serving (4 scoops / ~130g) |
|---|---|
| Calories | 525 |
| Protein | 47g |
| Carbohydrates | 75g |
| Dietary Fibre | 8g |
| Sugar | 5g (no added sugar) |
| Fat | 4g |
| Protein sources | Beef Isolate · Salmon · Chicken · Egg Albumin · Brown Rice · Pea |
| Dairy / Lactose | Lactose-free |
| Servings per container | 25 servings |
| Flavours (9) | Banana Nut Bread · Strawberry Shortcake · Vanilla · Blueberry Cobbler · Dutch Apple Pie · Fudge Brownie · Oatmeal Chocolate Chip · Peanut Butter Cookie · Sweet Potato Pie |
- 525 calories, 47g protein per serving: The macro density of a full cooked meal — beef, chicken, salmon, and egg working together to deliver all essential amino acids in a single shake.
- No whey, no lactose: Whole animal protein sources mean MRE digests cleanly without dairy-related bloating or heaviness, even at high serving volumes.
- 8g dietary fibre per serving: A meaningful fibre contribution rarely seen in protein powders — supports digestion and satiety alongside the macros.
- Only 5g sugar — no added sugar: 75g of complex carbohydrates without the blood sugar spike of dextrose-heavy gainers.
- 9 dessert-quality flavours: Dutch Apple Pie, Sweet Potato Pie, Blueberry Cobbler — MRE's flavour lineup is consistently rated among the most enjoyable in the meal replacement category.
Best for: Athletes in caloric surplus phases, hardgainers, and active individuals who need a fast, nutrient-dense meal substitute. Also ideal for those who struggle with dairy protein digestion but need serious caloric and protein volume.
Not ideal for: Cutting phases or lean dieting — at 525 calories per serving, MRE is designed for caloric surplus. For a low-calorie whole food protein, see Redcon1 MRE Lite. Also not suitable for those with fish or egg allergies.
Ingredients & Allergens: Whole Food Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), complex carbohydrate blend, MCT Oil Powder, Coconut Water Powder, natural and artificial flavours, digestive enzymes, sucralose, acesulfame-K. Contains: Eggs, Fish (Salmon), Coconut. Lactose-free. May contain traces of peanuts, tree nuts, and soy. Exact macros and allergens vary by flavour — check the current product label.
Who Is This For?
Redcon1 whole food meal replacement is designed for athletes, active adults, and anyone who needs a convenient, nutrient-complete meal on the go. It works well as a post-workout shake, a between-meals option during a busy day, or a practical way to hit daily protein and micronutrient targets without cooking.
Who Is This NOT For?
Not recommended as a permanent whole-food replacement. Individuals managing food allergies or intolerances should review the full ingredient list carefully. Not ideal for those seeking a low-calorie or low-carb option.
Why Buy From Bulldog Nutrition?
Bulldog Nutrition is an authorized Canadian and US retailer of Redcon1 products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.
- ✓ Authorized Redcon1 retailer — authentic products only, never grey market or counterfeit
- ✓ Ships across Canada and the US — fast, reliable delivery to your door
- ✓ 10+ years in business — a track record you can rely on
- ✓ 4.7/5 stars from 2,400+ verified customer reviews
- ✓ Ongoing support available — reach us anytime via email or live chat
Shipping Information
Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.
Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.
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