Allmax Lights Out Sleep, 60 caps
- Brand Allmax Nutrition
Allmax Lights Out Sleep is a nighttime capsule with 10 medicinal ingredients — including 3 mg of melatonin, 250 mg of valerian root extract, 150 mg of GABA and 50 mg of 5-HTP per 2-capsule serving — in vegan capsules, with 60 capsules (30 servings) per bottle. The label direct...
Allmax Lights Out Sleep is a nighttime capsule with 10 medicinal ingredients — including 3 mg of melatonin, 250 mg of valerian root extract, 150 mg of GABA and 50 mg of 5-HTP per 2-capsule serving — in vegan capsules, with 60 capsules (30 servings) per bottle. The label directs 1 to 2 capsules 30 minutes before going to sleep, and carries a long list of warnings and interaction cautions worth reading before you start.
| Medicinal Ingredient | Per 2-Capsule Serving |
|---|---|
| Vitamin B6 (as pyridoxal-5-phosphate) | 10 mg (588% DV) |
| Valerian root extract (Valeriana officinalis), standardized to 0.8% valerenic acids | 250 mg |
| GABA (gamma-aminobutyric acid) | 150 mg |
| Chamomile extract (Matricaria recutita, flower) | 100 mg |
| Passion flower (Passiflora incarnata) | 60 mg |
| 5-HTP (Peak X Free, from Griffonia simplicifolia seed extract) | 50 mg |
| L-Theanine | 50 mg |
| Lavender extract (Lavandula angustifolia) | 30 mg |
| L-Tyrosine | 20 mg |
| Melatonin | 3 mg |
| Serving Size | 2 capsules |
| Servings per Container | 30 (60 capsules) |
| Label Marks | Vegan · cGMP registered facility · every lot lab tested |
- 3 mg melatonin per 2-capsule serving — 1.5 mg per capsule, so the label range of 1 to 2 capsules gives you two dose options
- Ten medicinal ingredients — vitamin B6, valerian root, GABA, chamomile, passion flower, 5-HTP, L-theanine, lavender, L-tyrosine and melatonin in one capsule
- Standardized valerian — 250 mg of valerian root extract standardized to 0.8% valerenic acids per serving
- Simple timing — the label directs 1 to 2 capsules 30 minutes before going to sleep
- Vegan capsules — hypromellose capsules, and the label carries a vegan mark
Best for: Adults who want a single nighttime capsule combining melatonin with botanical extracts, and who have checked the label warnings against their own medications and health conditions.
Not ideal for: Anyone who needs to drive or stay alert within 2 hours of taking it; anyone taking antidepressants or other serotonergic medications or supplements who has not spoken to a healthcare practitioner (the formula contains 5-HTP); anyone who wants a single-ingredient melatonin product.
Ingredients: Per 2 capsules — vitamin B6 (as pyridoxal-5-phosphate) 10 mg, valerian root extract (standardized to 0.8% valerenic acids) 250 mg, GABA 150 mg, chamomile flower extract 100 mg, passion flower 60 mg, 5-HTP (from Griffonia simplicifolia seed extract) 50 mg, L-theanine 50 mg, lavender extract 30 mg, L-tyrosine 20 mg, melatonin 3 mg. Non-medicinal ingredients: vegan caps (hypromellose), maltodextrin, rice bran, organic rice hulls. Allergen Info: Produced in a facility that also handles milk, soy, egg, peanut, tree nut, sesame, fish, crustacean and shellfish products. Contains chamomile — the label says do not use if you are allergic to plants of the Asteraceae/Compositae/daisy family. The label carries a vegan mark. Suggested Use: Take 1 to 2 capsules 30 minutes before going to sleep. For adults only. Per the label, consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Some people may experience drowsiness — exercise caution if operating heavy machinery, driving a motor vehicle or doing anything that requires mental alertness within 2 hours of taking it. Caffeine has been known to increase the effects of melatonin. Discontinue use and consult a healthcare practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Always read the full label before use.
Who Is This For?
Allmax Lights Out Sleep is for adults who want a melatonin-based nighttime capsule with valerian, chamomile, passion flower and lavender, taken 30 minutes before going to sleep, and who can avoid driving and alcohol afterward.
Who Is This NOT For?
- ✗ Anyone with scleroderma — the label says do not use
- ✗ Anyone allergic to plants of the Asteraceae/Compositae/daisy family — the label says do not use
- ✗ Children and teens — the label says for adults only
- ✗ Anyone drinking alcohol or taking other medications or natural health products with sedative properties — the label says combining is not recommended
- ✗ Anyone taking carbidopa or drugs/supplements with serotonergic activity — including L-tryptophan, SAMe, St. John's wort, antidepressants, pain killers, cough and cold medication containing dextromethorphan, anti-nausea and anti-migraine medication — the label asks you to consult a healthcare practitioner prior to use
- ✗ Anyone pregnant or breastfeeding, or with asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, a hormonal disorder, immune system disease, liver disease, migraine, or epilepsy/seizure disorders — the label asks you to consult a healthcare practitioner prior to use
Why Buy From Bulldog Nutrition
Bulldog Nutrition is an authorized Canadian and US retailer of Allmax Nutrition with over 10 years in the supplement industry. All Lights Out Sleep stock is sourced directly from Allmax — authentic, batch-tested, never grey-market. We ship across Canada and the United States. Reach our support team via live chat or email with any questions.
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