Redcon1 MRE Bars use the same whole food protein philosophy as the MRE powder — real beef, salmon, chicken, egg, brown rice, and pea protein instead of whey, resulting in a bar that digests cleanly, sits lightly, and delivers 20g of complete protein without the chalky, chewy texture common to whey-based bars. The carbohydrate blend draws from sweet potatoes, yams, fruit, and coconut water powder for micronutrient-rich, steady-digesting energy. At 260 calories and only 1g of sugar per bar, MRE Bars are one of the most macro-balanced protein bars on the Canadian market — with a taste profile closer to a candy bar than a typical supplement product.
| Spec | Per Bar |
|---|---|
| Calories | ~260 |
| Protein | 20g |
| Carbohydrates | 29g |
| Fat | 9g |
| Sugar | 1g |
| Protein sources | Beef, salmon, chicken, egg, brown rice & pea protein |
| Carb sources | Sweet potatoes, yams, fruit, coconut water powder |
| Format | Box of 12 bars |
| Flavours | Maple Almond Donut · Chocolate Chip Cookie Dough · Cookies & Cream · Oatmeal Chocolate Chip · German Chocolate Cake |
Best for: Athletes and active Canadians looking for a high-protein, on-the-go snack with real food ingredients, minimal sugar, and a flavour profile you actually look forward to. Ideal for between meals, post-workout, and travel.
Not ideal for: Those with fish, egg, milk, or soy allergies — MRE Bars contain multiple animal proteins and the chocolate coating contains soy and dairy. Not suitable as a sole meal replacement due to moderate calorie content.
Ingredients & Allergens: Protein blend (beef protein isolate, salmon protein, chicken protein, egg albumin, brown rice protein, pea protein), carbohydrate blend (sweet potato powder, yam powder, fruit powder, coconut water powder), MCT oil, chocolate coating (contains soy lecithin, milk). Contains: Milk, Eggs, Fish (Salmon), Soy, Coconut. Produced in a facility that may process peanuts and tree nuts. Check current label for full allergen declaration — individual flavour formulations may vary.
Who Is This For?
Redcon1 MRE Bars are for athletes who believe in whole food protein sources and are tired of whey-based bars that sit heavy or cause bloating. The six-source protein blend — beef, salmon, chicken, egg, brown rice, and pea — digests cleanly and delivers a sustained amino release that isolated dairy can't replicate. If you've had digestive issues with standard protein bars, or you want a bar that actually fits a food-first nutritional philosophy without sacrificing portability, MRE Bars are the answer.
Who Is This NOT For?
✗ Vegans — contains multiple animal-derived proteins (beef, salmon, chicken, egg) ✗ Anyone with a fish, egg, milk, or soy allergy — check current flavour label ✗ Those who prefer a higher protein-per-bar count — 20g is solid but not the highest on the market ✗ Anyone who wants a traditional chocolate-coated confectionery-style bar texture
Why Buy From Bulldog Nutrition?
Bulldog Nutrition is an authorized Canadian and US retailer of Redcon1 products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.
Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.
Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.
During extreme hot or cold weather, heat-sensitive or cold-sensitive items may be affected in transit. For full details, please review our Shipping Policy.
Website information is provided for general informational purposes only. Product details, images, ingredients, and labels may change without notice, so customers should always review the actual product packaging received before use. For full details, please review our Product & Site Disclaimer.
For the fastest assistance, please use Live Chat on our website. You can also text SUPPORT to 1-833-497-3885 or use our Contact Us page for order, shipping, returns, and general support questions.
Unfortunately these bars are no longer as healthy as they used to be. My first impression was that it tastes better than before (they improved the taste). Especially the german chocolate tastes like a mix between snickers/mars bar. If you are getting this as a protein bar you’ll have occasionally then it’s a good choice. I got this as a meal replacement bar and was planning on having 2 a day. Unfortunately the ingredients are not great. I’d rather have an RX bar for example even though it has less protein but the ingredients are so much better. I won’t be purchasing again and will look for something with better ingredient next time
another great flavour from Redcon1
another great flavour from Redcon1