Redcon1 MRE Lite Whole Food Protein 30 Servings

Redcon1 MRE Lite — ~24g Whole Food Animal Protein, Low Carb, Lactose-Free

MRE Lite is Redcon1's whole food protein powder stripped to its leanest form — approximately 24g of complete animal protein from beef isolate, salmon, chicken, egg albumin, brown rice, and pea protein per serving, at around 130–140 calories and only 1–4g of carbs depending on flavour. No whey, no lactose, no bloat. MCT oil and coconut water powder provide clean fat and electrolyte support, while an extensive lineup of dessert-inspired flavours — including new Hostess Twinkies and Hostess Cupcakes collaborations — makes hitting your daily protein target genuinely enjoyable.

• No whey, no lactose: The complete protein blend is built on real animal proteins — beef isolate, salmon, chicken, and egg — making MRE Lite ideal for those who experience bloating or digestive issues with whey-based powders.
• ~24g complete protein at ~130–140 cal: Excellent protein density with minimal caloric overhead — well-suited to cutting phases, lean gaining, and daily high-protein target support.
• MCT oil for clean, sustained energy: Medium-chain triglycerides provide quick-access calories that support focus and energy without the insulin response of carbohydrates.
• Coconut water electrolytes: Natural electrolyte support from whole-food coconut powder — a useful touch for intra- and post-workout recovery.
• 10 dessert-inspired flavours: From licensed Hostess Twinkies and Cupcakes to Fudge Brownie and Snickerdoodle — an unusually deep flavour lineup for a whole food protein.

Best for: Athletes who are sensitive to dairy or lactose, those in cutting phases who need lean protein with minimal carbs, and anyone who prefers animal-sourced complete proteins over whey concentrates. Also well-suited to keto and low-carb nutrition approaches.

Not ideal for: Those with fish, egg, or coconut allergies — MRE Lite contains salmon, egg albumin, and coconut water. Those who need a high-calorie meal replacement or mass gainer will find the ~130 cal serving size too lean for that purpose.

Ingredients & Allergens: Whole Food Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), MCT Oil Powder, Coconut Water Powder, Milk Creamer, natural and artificial flavours, cellulose gum, sucralose, acesulfame-K. Contains: Milk, Eggs, Fish (Salmon), Coconut. May contain traces of peanuts and tree nuts. Exact macros and ingredients vary by flavour — check the current product label for the specific flavour purchased.

Who Is This For?

Redcon1 MRE Lite is for athletes who want the whole food protein philosophy of MRE in a lean, low-carb powder format. ~24g of complete protein from beef, salmon, chicken, egg, brown rice, and pea — digesting cleanly without the bloating or GI discomfort some experience with whey — makes it a strong choice for athletes in a cutting phase or anyone who simply prefers food-source protein to isolated dairy.

Who Is This NOT For?

✗ Vegans — contains multiple animal-derived proteins (beef, salmon, chicken, egg) ✗ Anyone with a fish, egg, milk, or soy allergy — check the current flavour label ✗ Athletes who want a higher-carb, calorie-dense format ✗ Anyone who needs rapid post-workout absorption (whole food proteins are naturally slower-digesting than hydrolyzed whey)

Why Buy From Bulldog Nutrition?

Bulldog Nutrition is an authorized Canadian and US retailer of Redcon1 products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.

• ✓ Authorized Redcon1 retailer — authentic products only, never grey market or counterfeit
• ✓ Ships across Canada and the US — fast, reliable delivery to your door
• ✓ 10+ years in business — a track record you can rely on
• ✓ 4.7/5 stars from 2,400+ verified customer reviews
• ✓ Ongoing support available — reach us anytime via email or live chat

Shipping Information

Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.

Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.

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