ATP Lab Cool Down, 60 caps
- Brand ATP Lab
ATP Lab Cool Down — Relaxation Formula with L-Theanine, Holy Basil and Ashwagandha Cool Down is ATP Lab's relaxation formula — a blend of Holy Basil (125mg), L-Theanine (112.5mg), Lemon Balm (100mg), Ashwagandha (100mg), Magnolia bark (93.75mg), and 5-HTP (25mg) per capsule, s...
ATP Lab Cool Down — Relaxation Formula with L-Theanine, Holy Basil and Ashwagandha
Cool Down is ATP Lab's relaxation formula — a blend of Holy Basil (125mg), L-Theanine (112.5mg), Lemon Balm (100mg), Ashwagandha (100mg), Magnolia bark (93.75mg), and 5-HTP (25mg) per capsule, supported by active B-vitamins and Phellodendron bark. The label's recommended use is to help temporarily promote relaxation. The label dose is 2 capsules once per day with food, so daily amounts are double the per-capsule figures (for example, 250mg Holy Basil and 225mg L-Theanine per day).
| Specification | Detail |
|---|---|
| Serving Size | 2 capsules once per day, with food |
| Capsules Per Container | 60 (30-day supply at 2 caps/day) |
| Holy Basil — Ocimum tenuiflorum (per cap) | 125mg |
| L-Theanine (per cap) | 112.5mg |
| Lemon Balm — Melissa officinalis (per cap) | 100mg |
| Ashwagandha — Withania somnifera (per cap) | 100mg |
| Magnolia officinalis Bark (per cap) | 93.75mg |
| 5-HTP — 5-Hydroxy-L-Tryptophan (per cap) | 25mg |
| Phellodendron amurense Bark (per cap) | 31.25mg |
| Active B-Vitamins | B6 (Pyridoxal-5-Phosphate), Niacinamide, Folate, B12 (per cap) |
What's in Cool Down
- Holy Basil (125mg per cap) — Ocimum tenuiflorum (Tulsi) extract, 100:1
- L-Theanine (112.5mg per cap) — an amino acid; part of the formula's support to help temporarily promote relaxation
- Lemon Balm (100mg per cap) — Melissa officinalis (lemon balm) leaf extract, 5:1
- Ashwagandha (100mg per cap) — KSM-66® ashwagandha (Withania somnifera), a traditional adaptogenic herb
- Magnolia Bark (93.75mg per cap) — Relora® brand Magnolia officinalis bark, paired with Relora® Phellodendron amurense bark (31.25mg per cap)
- 5-HTP (25mg per cap) — 5-hydroxy-L-tryptophan from Griffonia simplicifolia
Best For / Not Ideal For
Best for: Adults who want help to temporarily promote relaxation during high-stress training blocks or busy periods.
Do not use this product if you have scleroderma, or if you are pregnant or breastfeeding. For prolonged use, consult a health care practitioner.
Not ideal for: Those already taking antidepressants or SSRIs — 5-HTP and other serotonergic ingredients in Cool Down could potentially interact. Consult your healthcare provider before use if you are on any prescribed medications for mood or anxiety.
Ingredients & Allergens
Medicinal ingredients per capsule: Holy Basil (125mg), L-Theanine (112.5mg), Lemon Balm (100mg), Ashwagandha (100mg), Magnolia officinalis Bark (93.75mg), Phellodendron amurense (31.25mg), 5-HTP (25mg), Vitamin B6/P5P (5mg), Niacinamide (5mg), Folate (400mcg), Vitamin B12 (400mcg). At the label dose of 2 capsules per day: L-Theanine 225mg, Relora® Magnolia officinalis bark 187.5mg, Relora® Phellodendron amurense bark 62.5mg, Lemon Balm 200mg, Holy Basil 250mg, KSM-66® Ashwagandha 200mg, 5-HTP 50mg, Vitamin B6 (P5P) 10mg, Niacinamide 10mg, Folate (L-5-methyltetrahydrofolate) 800mcg, Vitamin B12 (methylcobalamin) 800mcg. Non-medicinal: vegetable cellulose, vegetable stearic acid. ATP Lab lists it as gluten free.
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