Allmax Beta Alanine, 400g
Allmax Beta-Alanine 400g is pharmaceutical-grade beta-alanine powder — the amino acid precursor to carnosine that buffers lactic acid accumulation in working muscles, extending muscular endurance during high-intensity efforts. At 3.2g per scoop, it delivers the dose validated in research for increasing muscle carnosine concentrations when taken consistently over 4–6 weeks. The characteristic tingling sensation (paresthesia) is normal, harmless, and indicates the ingredient is active — it diminishes with continued use and can be reduced by splitting the dose. 125 servings per 400g container, unflavored, designed to be added to your existing pre-workout stack.
| Spec | Per Serving |
|---|---|
| Beta-Alanine | 3,200mg (3.2g) |
| Purity | Pharmaceutical-grade Beta-Alanine |
| Servings per Container | 125 servings (400g) |
| Form | Micronized powder (unflavored) |
| Other Ingredients | None |
- 3.2g per serving — the validated clinical dose — research on beta-alanine's ergogenic effects consistently uses 3.2–6.4g per day; 3.2g at the standard single-scoop dose covers the minimum effective daily intake
- Buffers lactic acid to extend muscular endurance — beta-alanine is converted to carnosine in muscle tissue, which acts as an intramuscular pH buffer; higher carnosine concentrations reduce the acid build-up that causes the "burn" during high-rep sets and high-intensity cardio
- Cumulative benefit — builds over 4–6 weeks — beta-alanine works by saturating muscle carnosine stores over time; unlike caffeine, the performance benefit increases with consistent daily use rather than from a single dose
- The tingling (paresthesia) is normal — beta-alanine causes a harmless tingling sensation in the skin, typically on the face, neck, and hands; it is a known pharmacological side effect, not an allergy, and diminishes as muscle carnosine levels increase
- 125 servings — 4+ months at 3.2g/day — high servings per container for a single-ingredient product; best cost-per-serving in the Allmax basic amino range
Best for: Athletes in sports requiring sustained high-intensity effort (HIIT, CrossFit, rowing, cycling, wrestling, combat sports); strength athletes doing high-rep sets who experience early "burn" limiting their volume; those who want to add beta-alanine to a pre-workout that doesn't already include it.
Not ideal for: Pure strength/powerlifting athletes (low-rep max efforts don't rely on the carnosine buffering mechanism); those who find the paresthesia sensation too distracting even at split doses; endurance athletes doing long steady-state cardio (the benefit is specific to high-intensity anaerobic/glycolytic efforts).
Ingredients: 100% Beta-Alanine (pharmaceutical grade). No other ingredients. Allergen Info: Vegan, gluten-free, dairy-free, soy-free. GMP-certified. Suggested Use: Mix 1 scoop (3.2g) with water or add to pre-workout. Take daily for best results. To reduce tingling, split into two 1.6g doses (morning and pre-workout). Full benefit takes 4–6 weeks of consistent daily use.
Who Is This For?
Allmax Nutrition amino acid supplement is ideal for athletes and gym-goers looking to support specific performance and recovery goals. It works well as part of a stack alongside protein, pre-workout, or as a targeted recovery supplement on training days.
Who Is This NOT For?
Not a standalone supplement for muscle building — specific amino acids work best as part of a comprehensive nutrition plan. Consult a healthcare professional before use if you have pre-existing medical conditions.
Why Buy From Bulldog Nutrition?
Bulldog Nutrition is an authorized Canadian and US retailer of Allmax Nutrition products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.
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