100% Pure Micronized Creatine Monohydrate!
ALLMAX Nutrition uses highest grade creatine monohydrate. Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. ALLMAX Nutrition utilizes cGMP pharmaceutical manufacturing processes to provide you with the ultimate in purity, quality and effectiveness.
Creatine can lead to a gain in lean muscle mass, improve workout performance, enhances strength and power, and offers therapeutic benefits including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.
Allmax Creatine Frequently Asked Questions:
What is Creatine?
Creatine is a compound naturally found in the body, it is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine you can ensure these systems are as efficient as possible. You can derive creatine from food sources but as the amount is so small you would need to eat an excessive amount to get the same benefits as you would from supplementing.
How does Creatine work?
Inside the muscle creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP. ATP can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improves workout performance, enhances strength and power, and offers therapeutic benefits including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.
How do I take Micronized Creatine?
Take one teaspoon (5g) of Micronized Creatine Monohydrate after your workout dissolved in 240 mL (8 oz) of water or your favorite beverage.
Do I need to load Micronized Creatine?
For best results we suggest that you load Micronized Creatine for the first five days. Take two servings a day; one in the morning before breakfast and the second immediately following your workout. On the days that you don't train take your first serving when you wake up and the second before you go to bed. After five days reduce your serving size to once a day, after your workouts.
What is micronized Creatine?
Micronized creatine is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine dissolves exceptionally well in liquid as it is quickly absorbed in the digestion system.
Who can use Micronized Creatine?
Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you're not training consistently you won't experience the same incredible results from Micronized Creatine.
Do I need to cycle Micronized Creatine?
Yes you should cycle your creatine. It has been found to work effectively if you use Micronized Creatine consistently for at least 8 weeks. Then take a 2 week break before starting your next cycle of Micronized Creatine.
Is Creatine a steroid?
No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.
Can I use other products with Micronized Creatine?
Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with ALLMAX Nutrition R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
If I'm taking prescription drugs can I still take Micronized Creatine?
If you're taking any medications or prescription drugs you should always consult your health care provider before taking any supplements.
Should I still take Micronized Creatine on the days that I don't train?
Yes, you should still take Micronized Creatine when you don't train. For maximum effectiveness you should supplement with Micronized Creatine consistently even on the days that you don't work out. On the days you don't train take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
Is Creatine safe?
Yes it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it's safe for consumption.
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Importance shipping notice for cases of drinks: Due to the heavy weight, we cannot offer free shipping options. Instead at checkout carriers will provide you real time shipping quotes directly by the carriers.
WINTER SEASON SHIPPING POLICY ON DRINKS:
During the winter season (November - March) please note that during the colder winter months in some small cases, energy drinks might freeze and arrive damaged, as we have no control over temperature variances in each state/province unfortunately. We will not accept any claims for damaged cans/cases unfortunately, since carriers will also not insure for these damages. Please order at your on your own risk. Please consider this before placing your order during these month.
SUMMER SHIPPING POLICY ON BARS, SNACKS AND GUMMIES:
During the summer season (June-September) please note that during the warmer summer months these items may arrive melted, as we have no control over temperature variances and higher temperatures. We will not accept any claims for melted bars/snacks/gummies. We recommend you put those items in your fridge for a couple hours as soon as you receive your parcel if you still decide to order them from us. Please order at your on your own risk
Drinks are excluded from free shipping offer due to the heavy weight and instead at checkout you will be provided with a live quote(s) by carriers.
Orders ship out within 1 business day (in some cases there might be a small delay due to big volume of orders placed during a big sale) from the point of purchase. You will receive a shipment notification in your inbox as soon as it leaves us.
Order issues, like damaged or missing items, must be reported within 24 hours of delivery.
Pandemic, bad weather conditions and any other unforeseen reasons out of our control may cause delivery delays by carriers. Unfortunately these delays are out of our hands. Please always use the tracking details our system provides to track your shipment. When ordering from our website you accept that no delivery guarantees are provided.
Orders Placed: A 15% Cancellation Fee will be applied to any orders placed and then cancelled before shipping. Once an order has left our facilities we cannot cancel an order.
Undeliverable/unclaimed Packages: Occasionally packages are returned to us as undeliverable/unclaimed. When the carrier returns an undeliverable/unclaimed package to us, we will make contact with you to make arrangements for reshipment. We are charged by the shipper for the return postage and the additional charge incurred to reship. These charges will be charged to your account for actual shipping costs once received back MINUS the postage incurred to send it and the return postage.
Lost/Stolen Packages: Occasionally packages are either lost or stolen we must allow up to 30 days for the carrier to complete their investigations along with the possible support of the authorities. During this time we must allow them to complete before any order can be reshipped or refunded.
Route Package Protection:
We are proud to partner with Route, the leader in package protection and tracking solutions. By selecting Route Protect at checkout, your order will be protected from loss, damage, or theft. In the unfortunate case that your order never arrives or is broken upon arrival, you can easily file a shipping issue with Route and receive a replacement or be reimbursed. We are excited to offer this service to you and we highly recommend you use Route package protection at checkout.
Click HERE for more details about Route Package Protection.
*Although you may have received free shipping there is an actual cost we pay to the courier to ship your order. Any error or undeliverable/unclaimed packages you are responsible to cover that actual cost.
Great pricing, a little slow on delivery
Everything arrived and was well packed. I'll give 5 stars but I was a little disappointed that Bulldog had a huge boxing day / new years sales yet the offices were actually closed. My order was delayed by almost a week because of the holidays. I get that people need time off, but if you're closed, be closed. Don't advertise the biggest sale of the year when no one is in the office to fill the order.
Hi Corey we really appreciate the review and feedback. We were actually open it was the carriers that were not open due to all the government holidays that cause the huge delays this time. We are really sorry about the delay but unfortunately it was out of our hands. Thank you for your support and understanding
Allmax 100% Pure Creatine, 1000g
Easy to take, mixes well, would definitely recommend
Simply amazing. Mixes very easily in minimal water.
I live for creatine
Fantastic creatine. Not too much to say other than the fact that it's creatine and it's nice to dry scoop