ANS Performance Creatine Gummies Tropical Twist – Bulldog Nutrition Canada
ANS Performance Creatine Gummies Blue Raspberry – Bulldog Nutrition Canada
ANS Performance Creatine Gummies Orange Vibe – Bulldog Nutrition Canada
ANS Performance Creatine Gummies Supplement Facts – Bulldog Nutrition
ANS Performance Creatine Gummies Supplement Facts – Bulldog Nutrition

ANS Performance Creatine Gummies

Regular price $39.95 Sale price$34.97 Save $4.98
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ANS Performance Creatine Gummies deliver 5g of creatine monohydrate per serving in a convenient chewable gummy format — no powder, no shaker, and no mixing required. With 4 gummies = 1 serving and 120 gummies per jar (30 servings), the research-backed 5g daily dose comes in a format that eliminates every friction point associated with traditional creatine powder: no taste aversion, no clumping, and no mess. A genuinely useful option for athletes who are consistent with gummies but inconsistent with powders.

Spec Per Serving
Serving Size 4 gummies
Servings per Jar 30
Total Gummies 120
Creatine Monohydrate per Serving 5,000mg (5g)
Creatine per Gummy 1,250mg
Testing Third-party tested
Format Gummy (no powder, no mixing)
  • 5g creatine monohydrate per serving — the clinically researched dose linked to improvements in strength, power output, and high-intensity exercise performance
  • No powder, no shaker, no mixing — take 4 gummies anywhere without equipment or preparation
  • 1,250mg creatine per gummy — proprietary manufacturing process engineered to protect creatine stability and potency in gummy form
  • 30-serving / 1-month supply at the standard 5g daily dose
  • Third-party tested for purity and label accuracy
  • 3 flavours: Tropical Twist, Orange Vibe, Blue Raspberry

Best for: Athletes who want the performance benefits of daily creatine but struggle with powder consistency (taste fatigue, mixing logistics, on-the-go use). Ideal for travel, busy schedules, or anyone who finds gummies easier to build a daily supplement habit around.

Not ideal for: Those on a tight budget (gummies carry a cost premium over bulk creatine powder) or those who already have a consistent powder routine they're happy with.

Ingredients & Allergens
Active ingredient: Creatine Monohydrate 5,000mg per serving (1,250mg per gummy). Gummy base ingredients: varies by flavor — consult the product label for the complete ingredient list including sweeteners, gelling agents, and allergen declaration.

Who Is This For?

ANS Performance Creatine Gummies are for athletes who want the proven performance and recovery benefits of creatine monohydrate in a format that requires no mixing, no powder, and no shaker — just 4 gummies to hit a 5g serving. It's a natural fit for athletes who travel frequently, skip shakers at work or school, or who simply find gummies a more enjoyable daily habit than powders.

Who Is This NOT For?

✗ Athletes who prefer traditional creatine monohydrate powder and don't mind mixing ✗ Those looking for a cost-efficient creatine option — gummy delivery formats command a premium over bulk powder ✗ Anyone who dislikes gummy supplement textures or needs a sugar-free option

Why Buy From Bulldog Nutrition?

Bulldog Nutrition is an authorized Canadian and US retailer of ANS Performance products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.

  • ✓ Authorized ANS Performance retailer — authentic products only, never grey market or counterfeit
  • ✓ Ships across Canada and the US — fast, reliable delivery to your door
  • ✓ 10+ years in business — a track record you can rely on
  • ✓ 4.7/5 stars from 2,400+ verified customer reviews
  • ✓ Ongoing support available — reach us anytime via email or live chat

Shipping Information

Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.

Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.

During extreme hot or cold weather, heat-sensitive or cold-sensitive items may be affected in transit. For full details, please review our Shipping Policy.

Product & Site Disclaimer

Website information is provided for general informational purposes only. Product details, images, ingredients, and labels may change without notice, so customers should always review the actual product packaging received before use. For full details, please review our Product & Site Disclaimer.

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Need Help?

For the fastest assistance, please use Live Chat on our website. You can also text SUPPORT to 1-833-497-3885 or use our Contact Us page for order, shipping, returns, and general support questions.

Frequently Asked Questions

How much creatine is in each ANS Performance Creatine Gummy?
Each individual gummy contains 1,250mg (1.25g) of creatine monohydrate. The recommended serving is 4 gummies per day, delivering the research-backed 5g daily dose shown in clinical studies to support strength, power output, and muscle performance during high-intensity exercise.
Are creatine gummies as effective as creatine powder?
When the daily dose of creatine monohydrate is equivalent (5g), gummies and powder are similarly effective. The creatine monohydrate in ANS Performance Creatine Gummies is the same clinically researched form as in powder supplements. The key is consistency — for users who find gummies easier to take daily, they are the more effective format in practice.
How long should I take creatine gummies before seeing results?
ANS Performance recommends a minimum of 4 weeks of daily use. Creatine works by gradually increasing the creatine phosphate stores in muscle tissue. Most users notice improvements in high-rep performance and training volume within 3–4 weeks of consistent daily use at 5g per day.
Can I take creatine gummies without a loading phase?
Yes — taking 5g daily without a loading phase will reach full muscle saturation within 3–4 weeks. Loading (20g per day for 5–7 days) saturates muscles faster but is not required and may cause digestive discomfort. The 4-gummy daily dose approach is the most common protocol and is well-supported by research.
Is Bulldog Nutrition an authorized retailer of ANS Performance in Canada?
Yes. Bulldog Nutrition is an authorized Canadian and US retailer of ANS Performance products. Every product is sourced directly from the manufacturer — never grey-market or counterfeit stock. We ship across Canada and the United States.

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