ANS Ritual Pre-Workout, 30 serve

All-in-One Pre-Workout With Smooth Stimulant Profile — ANS Ritual Pre

ANS Ritual Pre-Workout delivers a complete pre-workout stack in a single 12g scoop: 250mg of total caffeine (200mg anhydrous + 50mg dicaffeine malate for a smoother, extended release), 4g L-citrulline, 2g beta-alanine, 1.5g betaine anhydrous, 100mg L-theanine, and 300mg choline bitartrate. The L-theanine specifically pairs with the caffeine to reduce jitter and overstimulation, making it a better fit than pure high-stimulant formulas for athletes who want sustained focus without an aggressive edge. Zero sugar, gluten-free, 30 servings. Bulldog Nutrition is an authorized Canadian and US retailer of ANS Performance — every tub is 100% authentic and ships fast across Canada and the US.

Why ANS Ritual Pre?

• 250mg total caffeine with a smooth delivery profile — 200mg immediate-release anhydrous + 50mg dicaffeine malate (slow-release) for sustained energy without a sharp peak and crash
• 100mg L-theanine — paired directly with the caffeine to smooth jitters and create a focused, alert state rather than a wired, anxious one; one of the most effective natural stacks for clean energy
• 4g L-citrulline — a meaningful dose for nitric oxide production and training pump; not a token amount to list on the label
• 2g beta-alanine — lower than some high-stimulant formulas, which means less intense tingling while still providing carnosine buffering support for endurance
• 300mg choline bitartrate — supports acetylcholine-driven cognitive focus and mind-muscle connection during training
• 1.5g betaine anhydrous — supports muscle power output and cellular hydration
• Zero sugar, gluten-free — clean formula without additives

Who Is This For?

ANS Ritual Pre is the right pre-workout for athletes who want solid energy and focus without the aggressive edge of a 300–400mg caffeine product. The 250mg total caffeine with 100mg L-theanine is one of the most studied combinations for clear, sustained cognitive focus — the same pairing used in many nootropic stacks. Athletes who have found 300mg+ pre-workouts too intense, or who train in the evening and need something that doesn't keep them awake for 6 hours, typically respond much better to Ritual's balanced stimulant profile. The complete stack (pump, endurance, focus, energy) at 30 servings for a competitive price point also makes it one of the better value pre-workouts available from an authorized Canadian supplier.

Who Is This NOT For?

• ✗ High-stimulant addicts who need 350mg+ caffeine to feel their pre-workout — the 250mg total is purposely moderated; consider RYSE Loaded Pre or TC Nutrition Batch 27 for a more aggressive hit
• ✗ Athletes who need a heavy pump formula — at 4g citrulline, Ritual is dosed adequately but not at the clinical maximum; RYSE Loaded Pre (4.5g) or Thavage (6g citrulline) hit harder on pump
• ✗ Athletes subject to tested competition requiring NSF or Informed Sport certification — confirm compliance requirements before use
• ✗ Under 18 — not intended for use by minors; consult a physician before use if you have any cardiovascular condition

What's In It?

ANS Ritual Pre uses a fully disclosed ingredient stack across three systems. Energy and focus: 200mg caffeine anhydrous (fast-release) + 50mg dicaffeine malate (slow-release, gentler on the GI tract) for a sustained energy curve; L-tyrosine for dopamine and noradrenaline support under training stress; theobromine (75mg) for a mellower, longer-acting stimulant effect; and 300mg choline bitartrate to support acetylcholine-based training focus. The 100mg L-theanine addition is the defining feature of the formula — it directly moderates the caffeine response, converting the often-wired feeling of high caffeine into a calmer, sharper focused state. Pump: 4g L-citrulline for nitric oxide production; 1g taurine for hydration and blood volume. Endurance: 2g beta-alanine for carnosine buffering; 1.5g betaine anhydrous for cellular hydration and power output. Zero sugar, gluten-free.

⚠️ Contains 250mg of caffeine per serving. Not recommended for individuals sensitive to caffeine, pregnant or nursing women, or those with a pre-existing heart condition. Always read the full label before use. These statements have not been evaluated by Health Canada or the FDA for disease treatment or prevention.

Why Buy From Bulldog Nutrition?

With over 10 years serving supplement customers across Canada and the US, Bulldog Nutrition is an authorized Canadian and US retailer of ANS Performance — a brand with strong Canadian roots and distribution. Every Ritual Pre tub is sourced directly, 100% authentic, and never grey market or counterfeit.

• ✓ Authorized retailer — authentic products only, never grey market or counterfeit
• ✓ Ships across Canada and the US — fast, reliable delivery to your door
• ✓ 10+ years in business — a track record you can rely on
• ✓ Ongoing support available — reach us anytime via email or live chat

Add to cart and find your ritual — shipped fast to Canada and the US.

Shipping Information

Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.

Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.

During extreme hot or cold weather, heat-sensitive or cold-sensitive items may be affected in transit. For full details, please review our Shipping Policy.

Product & Site Disclaimer

Website information is provided for general informational purposes only. Product details, images, ingredients, and labels may change without notice, so customers should always review the actual product packaging received before use. For full details, please review our Product & Site Disclaimer.

Need Help?

For the fastest assistance, please use Live Chat on our website. You can also text SUPPORT to 1-833-497-3885 or use our Contact Us page for order, shipping, returns, and general support questions.