Applied Nutrition Creatine Monohydrate 250g unflavored micronized powder

Applied Nutrition Creatine Monohydrate 250g

Regular price$19.95
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  • Brand Applied Nutrition - ABE

100% Micronized Creatine Monohydrate, 50 Full Servings — Applied Nutrition Creatine 250g

100% Micronized Creatine Monohydrate, 50 Full Servings — Applied Nutrition Creatine 250g

The most researched sports supplement in the world, in its simplest form: 5g of pure micronized creatine monohydrate per serving, nothing else. Bulldog Nutrition is an authorized Applied Nutrition retailer shipping across Canada and the US.

Servings per tub 50 (250g)
Creatine per serving 5g
Creatine type 100% micronized creatine monohydrate
Calories 0
Additives None — single ingredient
Best for Strength, power, and muscle growth
Flavour Unflavored

Why Applied Nutrition Creatine?

  • 5g of creatine monohydrate per serving — the exact dose used in the majority of published research
  • Micronized powder — finer particles for easier mixing and less grit
  • Single-ingredient formula — no fillers, sugar, or additives
  • 50 servings — a full 7+ week supply at one serving daily
  • Unflavored — disappears into protein shakes, juice, or pre-workout
  • Creatine monohydrate is supported by hundreds of studies for strength and lean mass

Who Is This For?

Anyone doing resistance training who wants more strength, power output, and muscle fullness — from first-year lifters to competitive athletes. Take 5g daily, training day or not; consistency matters more than timing.

Who Is This NOT For?

  • ✗ Those wanting a flavoured, ready-to-drink creatine — this is a plain mixing powder
  • ✗ Anyone with kidney conditions — consult a physician before using creatine
  • ✗ Not for under 18

What's In It?

One ingredient: micronized creatine monohydrate. Creatine increases your muscles' phosphocreatine stores, helping regenerate ATP — the energy currency behind short, explosive efforts. That supports more reps, more power, and over time, more lean mass.

⚠️ Always read the full label before use. These statements have not been evaluated by Health Canada or FDA for disease treatment or prevention.

Why Buy From Bulldog Nutrition?

With over 10 years serving supplement customers across Canada and the US, Bulldog Nutrition is an authorized retailer of Applied Nutrition — every tub is sourced directly, 100% authentic, and never grey market or counterfeit.

  • ✓ Authorized retailer — authentic products only, never grey market or counterfeit
  • ✓ Ships across Canada and the US — fast, reliable delivery to your door
  • ✓ 10+ years in business — a track record you can rely on
  • ✓ Ongoing support available — reach us anytime via email or live chat

Add to cart and build strength the proven way — shipped fast to Canada and the US.

Shipping Information

Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.

Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.

During extreme hot or cold weather, heat-sensitive or cold-sensitive items may be affected in transit. For full details, please review our Shipping Policy.

Product & Site Disclaimer

Website information is provided for general informational purposes only. Product details, images, ingredients, and labels may change without notice, so customers should always review the actual product packaging received before use. For full details, please review our Product & Site Disclaimer.

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Need Help?

For the fastest assistance, please use Live Chat on our website. You can also text SUPPORT to 1-833-497-3885 or use our Contact Us page for order, shipping, returns, and general support questions.

Frequently Asked Questions

How much creatine should I take per day?
5g daily is the standard research-backed dose — exactly one serving of Applied Nutrition Creatine Monohydrate. Take it every day, training or not; consistent daily intake is what saturates your muscles' creatine stores.
Do I need to load creatine?
No. A loading phase (20g/day for 5-7 days) saturates stores faster, but 5g daily reaches the same saturation within 3-4 weeks. Most users skip loading and simply take one 5g serving daily.
Does micronized creatine mix better?
Yes — micronized creatine monohydrate is processed into finer particles, so it disperses more easily in water, juice, or shakes with less settling and grit than standard creatine powder.
Will creatine make me bloated or hold water?
Creatine draws water into muscle cells — that intracellular hydration is part of how it supports performance and fullness. Some users see a small initial weight increase of 1-2 lbs; it is muscle hydration, not fat.
Is the Applied Nutrition Creatine at Bulldog Nutrition authentic?
Yes. Bulldog Nutrition is an authorized Canadian and US retailer of Applied Nutrition with 10+ years in business — every product is sourced directly and is 100% authentic, never grey market.

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