Basic Pre Workout 30 Servings Canada

Name: Basic Pre Workout 30 serve
Brand: Basic
SKU: 12899
Price: 24.97 CAD
Availability: OutOfStock

Basic Pre Workout 30 Serve Rocket Ice Pop – Bulldog Nutrition Canada

Basic Pre Workout 30 Serve Supplement Facts – Bulldog Nutrition

Basic Pre Workout 30 Serve Miami Vice – Bulldog Nutrition Canada

$34.95 $24.97 Save $9.98

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Quantity

Basic Pre Workout — 200mg Caffeine, Stimulant-Focused, Beta-Alanine Free, 30 Servings

Basic Pre Workout delivers clean, focused stimulant energy without the beta-alanine tingle — 200mg of caffeine anhydrous combined with 3g L-Citrulline, 1.5g Creatine Monohydrate, Arginine Alpha-Ketoglutarate, and 2mg Huperzine A for cognitive sharpness. Formulated for those who want sharp, no-nonsense pre-workout energy without the paresthesia (skin-flushing/tingling) associated with beta-alanine. NSF/GMP certified, third-party tested, 30 servings.

Ingredient	Per Serving (~8g)
Caffeine Anhydrous	200mg
L-Citrulline	3000mg (3g)
Creatine Monohydrate	1500mg (1.5g)
Arginine Alpha-Ketoglutarate (AAKG 2:1)	400mg
Huperzine A (from Huperzia serrata)	2mg
Beta-Alanine	None — beta-alanine free
Servings per Container	30
Flavours	Rocket Ice Pop, Miami Vice
Certification	NSF/GMP Certified Facility, Third-Party Tested

Key Benefits

Beta-alanine free — no tingling, no skin flushing, no distraction; clean energy you can feel without the pins-and-needles sensation
200mg caffeine anhydrous — a well-studied moderate dose for energy, focus, and endurance; sufficient for most users without the jitteriness of high-dose stimulant pre-workouts
3g L-Citrulline — supports nitric oxide production, vasodilation, and pump; lower dose than top-tier pre-workouts but meaningful at this price range
Huperzine A — an acetylcholinesterase inhibitor that slows the breakdown of acetylcholine, supporting cognitive clarity and mind-muscle connection during training
NSF/GMP certified — third-party tested, clean manufacturing, no undisclosed ingredients

Best For / Not Ideal For

Best for: Athletes who are sensitive to beta-alanine, don't enjoy the tingling sensation, or simply want a clean and straightforward pre-workout without extra bells and whistles. Ideal as a daily driver pre-workout at a budget-friendly price point. 200mg caffeine is appropriate for most adults; beginners may start with ¾ scoop to assess tolerance.

Not ideal for: Those who specifically want high-dose pump ingredients (citrulline at 3g is below the 6–8g used in top pump-focused pre-workouts). Highly stimulant-tolerant users who need 300mg+ caffeine for an effect. Those looking for a comprehensive ergogenic formula with adaptogens, beta-alanine, or glycerol — this is a clean, focused, entry-level option.

Ingredients

Active Ingredients (per serving): Caffeine Anhydrous 200mg, L-Citrulline 3000mg, Creatine Monohydrate 1500mg, Arginine Alpha-Ketoglutarate (2:1) 400mg, Huperzine A (from Huperzia serrata) 2mg

Note: No beta-alanine. NSF/GMP certified facility. Third-party tested. Not recommended for individuals under 18, pregnant or nursing women, or those sensitive to caffeine.

Who Is This For?

Basic Supplements pre-workout is designed for active gym-goers, athletes, and fitness enthusiasts who want enhanced energy, focus, and endurance during training sessions. It suits those who train early mornings or evenings when energy levels are lower, or anyone pushing for a new performance peak.

Who Is This NOT For?

Not suitable for individuals who are sensitive to stimulants, pregnant or nursing, under 18, or have cardiovascular conditions. Avoid use within 4–6 hours of bedtime to prevent sleep disruption. Not intended to replace proper nutrition, sleep, and recovery.

Why Buy From Bulldog Nutrition?

Bulldog Nutrition is an authorized Canadian and US retailer of Basic Supplements products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.

✓ Authorized Basic Supplements retailer — authentic products only, never grey market or counterfeit
✓ Ships across Canada and the US — fast, reliable delivery to your door
✓ 10+ years in business — a track record you can rely on
✓ 4.7/5 stars from 2,400+ verified customer reviews
✓ Ongoing support available — reach us anytime via email or live chat

Shipping Information

Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.

Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.

During extreme hot or cold weather, heat-sensitive or cold-sensitive items may be affected in transit. For full details, please review our Shipping Policy.

Product & Site Disclaimer

Website information is provided for general informational purposes only. Product details, images, ingredients, and labels may change without notice, so customers should always review the actual product packaging received before use. For full details, please review our Product & Site Disclaimer.

Need Help?

For the fastest assistance, please use Live Chat on our website. You can also text SUPPORT to 1-833-497-3885 or use our Contact Us page for order, shipping, returns, and general support questions.

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Frequently Asked Questions

Why is Basic Pre Workout beta-alanine free?

Beta-alanine is a common pre-workout ingredient that causes harmless but noticeable skin tingling (paresthesia). While many athletes don't mind it, others find it distracting or unpleasant. Basic Pre Workout eliminates beta-alanine entirely — so the energy and focus you feel comes from caffeine and the cognitive ingredients without any uncomfortable sensory side effects.

What does Huperzine A do in a pre-workout?

Huperzine A inhibits the enzyme acetylcholinesterase, which normally breaks down acetylcholine — the neurotransmitter most associated with focus, motivation, and mind-muscle connection. By slowing acetylcholine breakdown, Huperzine A sustains mental sharpness and focus during training. It's a low-dose cognitive enhancer that pairs well with caffeine's stimulant effects.

Is 200mg of caffeine enough for an experienced pre-workout user?

For most adults who don't have very high caffeine tolerance, 200mg is sufficient for meaningful energy and performance enhancement. Research typically shows performance benefits from 3–6mg per kg body weight — for an 80kg person, that's 240–480mg. At 200mg, Basic Pre Workout is appropriate for the majority of users and well below the level that commonly causes side effects in healthy adults.

Can I take Basic Pre Workout every day?

It's safe to take daily from a product safety standpoint, but building caffeine tolerance is a consideration. Many athletes cycle their pre-workout use (e.g., 5 days on, 2 days off) or take periodic breaks to prevent tolerance accumulation. If you train 4–5 days per week, using it only on training days naturally prevents daily dependency.

Is Basic Pre Workout appropriate for beginners?

Yes — the 200mg caffeine dose and absence of beta-alanine make this one of the more beginner-friendly pre-workout options. New users should start with ¾ of a scoop to assess their individual caffeine sensitivity before using a full serving. Avoid taking within 4–6 hours of bedtime to prevent sleep disruption.

Basic Pre Workout 30 serve