BULL Nutrition 12 STRONG Preworkout Blue Raspberry – Bulldog Nutrition Canada
BULL Nutrition 12 STRONG Preworkout Sour Cherry – Bulldog Nutrition Canada
BULL Nutrition 12 STRONG Preworkout Grapple – Bulldog Nutrition Canada
BULL Nutrition 12 STRONG Preworkout Supplement Facts – Bulldog Nutrition

BULL Nutrition 12 STRONG Preworkout

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BULL Nutrition 12 STRONG Pre-Workout — 12 Full-Dose Ingredients, Made in Canada

BULL Nutrition 12 STRONG is a comprehensive Canadian-made pre-workout built around 12 purposefully combined active ingredients at clinical doses. With 300mg caffeine, 6g L-Citrulline, 10g Glycerol, 3g Creatine HCL, and 435mg of PEAK ATP, 12 STRONG delivers intense energy, explosive pumps, enhanced muscle hydration, and the mental focus to train at your hardest. 40 servings per container in four flavours crafted for taste and consistency.

Ingredient Dose Per Serving Purpose
L-Citrulline 6000mg Nitric oxide, pump, endurance
Glycerol 10000mg Muscle hydration, skin-splitting pumps
Beta-Alanine 3200mg Muscular endurance, lactic acid buffering
Creatine HCL 3000mg Strength, power output, ATP regeneration
Caffeine 300mg Energy, focus, performance
PEAK ATP® 435mg Explosive power, blood flow, muscular endurance
Black Ginger Extract (Kaempferia parviflora) 1500mg Vasodilation, energy metabolism, performance
+ 5 Additional Active Ingredients Full dose 12 total — complete pre-workout matrix
Servings per Container 40
Flavours Rocket Pop, Blue Raspberry, Sour Cherry, Grapple (Apple Grape)
Made In Canada

Key Benefits

  • 12 full-dose ingredients — no proprietary blends hiding underdosed actives; every ingredient listed is at a meaningful dose
  • Massive pump stack — 6g L-Citrulline + 10g Glycerol creates extreme intramuscular hydration and vasodilation
  • 300mg caffeine + Black Ginger — a powerful energy and vasodilation combination for sustained performance
  • PEAK ATP® — patented adenosine triphosphate form shown in clinical research to improve explosive power, blood flow, and muscular endurance
  • Made in Canada — manufactured domestically with rigorous quality standards
  • 40 servings — a full competitive pre-workout supply per container

Best For / Not Ideal For

Best for: Experienced pre-workout users looking for a fully transparent, clinically dosed Canadian-made formula. Ideal for high-intensity training, powerlifting, bodybuilding, and any sport where explosive strength and endurance matter. The 10g glycerol dose makes this especially well-suited for those chasing extreme muscle fullness and pump.

Not ideal for: Stimulant-sensitive individuals — 300mg caffeine is a high dose. Beginners who haven't assessed their caffeine tolerance. Those who dislike the tingles associated with beta-alanine (3.2g is the research-supported dose, which does produce characteristic flushing/tingles for most users).

Ingredients

Key Active Ingredients (per serving): L-Citrulline 6000mg, Glycerol 10000mg, Beta-Alanine 3200mg, Creatine HCL 3000mg, Caffeine 300mg, PEAK ATP® 435mg, Black Ginger Extract (Kaempferia parviflora) 1500mg, plus additional active ingredients for a complete 12-ingredient matrix.

Allergen Note: Review label for full ingredient list. Keep out of reach of children. Not recommended for individuals under 18, pregnant or nursing women, or those sensitive to caffeine.

Who Is This For?

BULL Nutrition 12 STRONG is for experienced Canadian athletes and lifters who want a comprehensive, fully-dosed pre-workout from a domestic brand. The 12-ingredient formula at clinical doses — 300mg caffeine, 6g L-Citrulline, 10g Glycerol, PEAK ATP® — is built for people who've outgrown underdosed commercial pre-workouts and want a complete training stimulus in one product. Made in Canada with cGMP-licensed manufacturing.

Who Is This NOT For?

✗ Pre-workout beginners — this is a clinically dosed, multi-stimulant formula designed for experienced users ✗ Caffeine-sensitive individuals ✗ Anyone under 18 ✗ Evening training — 300mg caffeine will impact sleep quality ✗ Anyone looking for a stimulant-free pump-only product

Why Buy From Bulldog Nutrition?

Bulldog Nutrition is an authorized Canadian and US retailer of BULL Nutrition products. A Canadian brand deserves a Canadian authorized retailer. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.

  • ✓ Authorized BULL Nutrition retailer — authentic products only, never grey market or counterfeit
  • ✓ Ships across Canada and the US — fast, reliable delivery to your door
  • ✓ 10+ years in business — a track record you can rely on
  • ✓ 4.7/5 stars from 2,400+ verified customer reviews
  • ✓ Ongoing support available — reach us anytime via email or live chat

Shipping Information

Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.

Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.

During extreme hot or cold weather, heat-sensitive or cold-sensitive items may be affected in transit. For full details, please review our Shipping Policy.

Product & Site Disclaimer

Website information is provided for general informational purposes only. Product details, images, ingredients, and labels may change without notice, so customers should always review the actual product packaging received before use. For full details, please review our Product & Site Disclaimer.

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Need Help?

For the fastest assistance, please use Live Chat on our website. You can also text SUPPORT to 1-833-497-3885 or use our Contact Us page for order, shipping, returns, and general support questions.

Frequently Asked Questions

What makes BULL Nutrition 12 STRONG different from other pre-workouts?
Most pre-workouts use proprietary blends that obscure exact doses. 12 STRONG lists every ingredient at its full clinical dose — 6g citrulline, 10g glycerol, 3.2g beta-alanine, and 300mg caffeine are all at or above the doses used in clinical research. The addition of PEAK ATP® and Black Ginger extract at meaningful doses sets this apart from typical stimulant-only formulas.
What is PEAK ATP® and why is it in this pre-workout?
PEAK ATP® (adenosine triphosphate) is a patented, clinically studied form of ATP — the primary energy currency of muscle cells. Supplemental ATP has been shown in research to improve peak power output, blood flow, and muscular endurance when taken pre-workout. It works synergistically with citrulline and creatine HCL in 12 STRONG's pump and power matrix.
Why is there 10g of glycerol in this formula?
Glycerol is a powerful osmotic agent that draws water into muscle cells, increasing intracellular hydration and creating dramatic muscular fullness and pumps. At 10g per serving, 12 STRONG uses a high therapeutic dose — well above the 2–5g used in most pre-workouts. Combined with 6g citrulline, the pump effect is substantial.
Will the beta-alanine cause tingling or itching?
Yes — beta-alanine at 3.2g typically causes a harmless tingling sensation called paresthesia, usually felt in the face, neck, and hands for 15–30 minutes after consumption. This is a normal physiological response and not harmful. The sensation tends to diminish with consistent daily use over a few weeks.
Is BULL Nutrition 12 STRONG made in Canada?
Yes — 12 STRONG is formulated and manufactured in Canada. As an authorized Canadian and US retailer, Bulldog Nutrition sources BULL Nutrition products directly from the brand, ensuring authenticity and full quality assurance on every order.

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