GHOST Legend V3, 30 serve
GHOST Legend V3 is the most advanced iteration of GHOST’s flagship pre-workout, built on a fully transparent formula with clinically dosed pump, endurance, energy, and focus compounds. Leading with 4g of vegan-fermented L-Citrulline plus 1.5g Nitrosigine® for dual-pathway nitric oxide production, 3.2g beta-alanine for endurance, and a cognitive complex featuring VitaCholine®, NeuroFactor™, and Theobromine — every scoop is engineered for measurable performance and lasting mental clarity.
| Spec | Per Serving |
|---|---|
| L-Citrulline (vegan-fermented) | 4,000mg |
| Nitrosigine® (Arginine Silicate) | 1,500mg |
| Beta-Alanine | 3,200mg |
| Natural Caffeine (coffee bean) | See product label |
| VitaCholine® | 500mg |
| NeuroFactor™ (Coffee Fruit Extract) | 100mg |
| Theobromine | 100mg |
| AstraGin® | 50mg |
| Servings | 30 |
- 4g vegan-fermented L-Citrulline + 1.5g Nitrosigine® — dual-source NO support for powerful, sustained muscle pumps and improved circulation
- 3.2g beta-alanine at the clinical endurance dose for buffering acid build-up during high-intensity training
- VitaCholine® 500mg + NeuroFactor™ 100mg — choline and BDNF-supporting cognitive complex for mind-muscle connection and mental clarity through the full session
- Theobromine 100mg — a smooth, extended stimulant from cacao that complements caffeine without the crash
- AstraGin® 50mg for enhanced absorption of amino acids and active ingredients
- Fully transparent label — every ingredient and exact dose disclosed, no proprietary blends. Vegan, gluten-free, soy-free, sugar-free.
Best for: Intermediate to advanced athletes who want a complete pre-workout with premium pump, endurance, and cognitive ingredients in a single transparent formula. Ideal for those who value label clarity and patented, research-backed ingredients over generic blends.
Not ideal for: Those seeking ultra-high-stimulant formulas — V3 is built for quality focus and performance compounds rather than maximum caffeine output. For the highest-stimulant GHOST option, see GHOST Legend All Out.
Ingredients & Allergens
Key actives: L-Citrulline (vegan-fermented) 4g, Nitrosigine® 1.5g, Beta-Alanine 3.2g, Natural Caffeine (coffee bean), VitaCholine® 500mg, NeuroFactor™ 100mg, Theobromine 100mg, AstraGin® 50mg.
Allergens: Vegan, gluten-free, soy-free, sugar-free. Consult the product label for the complete ingredient list and allergen declaration.
Who Is This For?
GHOST Legend V3 is for athletes who want a fully transparent, comprehensively dosed pre-workout from the brand that made transparent labels the standard. The balanced formula — covering pump, endurance, energy, and focus — makes it a daily driver suitable for both newer pre-workout users and experienced athletes who want consistency without an extreme stimulant load.
Who Is This NOT For?
✗ Athletes who need extreme caffeine loads (400mg+) — Legend V3 is balanced, not maximum stim ✗ Those who want a stimulant-free pump-only product ✗ Evening training at high caffeine sensitivity
Why Buy From Bulldog Nutrition?
Bulldog Nutrition is an authorized Canadian and US retailer of GHOST Lifestyle products. We source directly from the brand — never from grey market or unauthorized distributors — so every order is genuine and fresh.
- ✓ Authorized GHOST Lifestyle retailer — authentic products only, never grey market or counterfeit
- ✓ Ships across Canada and the US — fast, reliable delivery to your door
- ✓ 10+ years in business — a track record you can rely on
- ✓ 4.7/5 stars from 2,400+ verified customer reviews
- ✓ Ongoing support available — reach us anytime via email or live chat
Shipping Information
Bulldog Nutrition ships across Canada and the United States. Most orders are processed within 1 to 2 business days.
Free shipping is available on eligible orders over $100. Please note that drink cases are excluded from free shipping due to size and weight.
During extreme hot or cold weather, heat-sensitive or cold-sensitive items may be affected in transit. For full details, please review our Shipping Policy.
Product & Site Disclaimer
Website information is provided for general informational purposes only. Product details, images, ingredients, and labels may change without notice, so customers should always review the actual product packaging received before use. For full details, please review our Product & Site Disclaimer.
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