Redcon1 MRE Lite Whole Food Protein 30 Servings

Redcon1 MRE Lite — ~24g Whole Food Animal Protein, Low Carb, Lactose-Free

MRE Lite is Redcon1's whole food protein powder stripped to its leanest form — approximately 24g of complete animal protein from beef isolate, salmon, chicken, egg albumin, brown rice, and pea protein per serving, at around 130–140 calories and only 1–4g of carbs depending on flavour. No whey, no lactose, no bloat. MCT oil and coconut water powder provide clean fat and electrolyte support, while an extensive lineup of dessert-inspired flavours — including new Hostess Twinkies and Hostess Cupcakes collaborations — makes hitting your daily protein target genuinely enjoyable.

• No whey, no lactose: The complete protein blend is built on real animal proteins — beef isolate, salmon, chicken, and egg — making MRE Lite ideal for those who experience bloating or digestive issues with whey-based powders.
• ~24g complete protein at ~130–140 cal: Excellent protein density with minimal caloric overhead — well-suited to cutting phases, lean gaining, and daily high-protein target support.
• MCT oil for clean, sustained energy: Medium-chain triglycerides provide quick-access calories that support focus and energy without the insulin response of carbohydrates.
• Coconut water electrolytes: Natural electrolyte support from whole-food coconut powder — a useful touch for intra- and post-workout recovery.
• 10 dessert-inspired flavours: From licensed Hostess Twinkies and Cupcakes to Fudge Brownie and Snickerdoodle — an unusually deep flavour lineup for a whole food protein.

Best for: Athletes who are sensitive to dairy or lactose, those in cutting phases who need lean protein with minimal carbs, and anyone who prefers animal-sourced complete proteins over whey concentrates. Also well-suited to keto and low-carb nutrition approaches.

Not ideal for: Those with fish, egg, or coconut allergies — MRE Lite contains salmon, egg albumin, and coconut water. Those who need a high-calorie meal replacement or mass gainer will find the ~130 cal serving size too lean for that purpose.

Ingredients & Allergens: Whole Food Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), MCT Oil Powder, Coconut Water Powder, Milk Creamer, natural and artificial flavours, cellulose gum, sucralose, acesulfame-K. Contains: Milk, Eggs, Fish (Salmon), Coconut. May contain traces of peanuts and tree nuts. Exact macros and ingredients vary by flavour — check the current product label for the specific flavour purchased.

About Redcon1 — Whole Food Performance Nutrition

Redcon1's MRE line is built on a simple premise: real animals eat whole foods, so athletes should too. MRE Lite delivers the nutrient-dense protein sourcing of their original MRE formula in a leaner, low-carb profile engineered for body composition-focused athletes. Bulldog Nutrition is an authorized Canadian and US retailer of Redcon1 — genuine products with nationwide shipping across Canada.

Shipping Information

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